Aches and pains in the hips and lower back are natural for many pregnant women. At some point before delivery, about 50 percent of them will experience back pain. The female body goes through many physiological and physical changes during pregnancy. This is necessary to create a safe and healthy environment for the growing fetus.
Sometimes, these changes will only lead to general discomfort and some pain. Other times, they can put a pregnant woman at risk for serious complications. These include C-section delivery, longer labor and delivery, and breech birth. The solution may just be a chiropractor away.
A Doctor of Chiropractic can use different techniques to reduce certain pregnancy symptoms. Chiropractors can help pregnant women enjoy healthier and safer pregnancies and deliveries. Some of the conditions that chiropractic care can help improve during pregnancy include:
Every expectant mom would love to have short labor and delivery. No one wants a long, painful labor and birthing process. If you are currently pregnant, you should consider getting regular chiropractic adjustments. They can ensure your hips, spine, and pelvis are in the proper alignment. They can also ensure that your nerves are working optimally.
The nerves control cervical dilating and contraction during the labor and birthing process. Healthy nerves will also make the whole process less uncomfortable and painful. Chiropractic treatment can also help women who want a natural childbirth experience.
Morning sickness or nausea is one of the most common symptoms of pregnancy. It can be difficult to ensure and very uncomfortable throughout the first trimester. Chiropractic care will improve your nervous system and realign your spine.
Constipation or heartburn can be the cause of your nausea. If this is the case, chiropractic care can help. It uses certain techniques to improve digestive problems. This will reduce feelings of nausea.
As a pregnant woman’s body prepares for labor and the birthing process, it produces relaxin. This is a hormone that loosens and relaxes all the joints and ligaments in the pelvic area. For some women, this will lead to pain and instability in the spine. This happens when supporting ligaments become more fragile and looser.
Regular chiropractic adjustments during pregnancy can relieve much of the back pain resulting from relaxed joints and ligaments. Back pain during pregnancy may also stem from postural problems.
Some pregnant women unintentionally curve their backs as their babies become larger and heavier. This can lead to the misalignment of their spine, thereby triggering back pain. Chiropractic adjustments can help correct spinal and posture curvature.
Chiropractic treatment throughout your pregnancy can help reduce the chances of having a cesarean delivery. C-section is often necessary due to intrauterine constraint. A chiropractor will orient your baby to the optimal fetal position. He or she will use different chiropractic techniques to do so.
Having chiropractic adjustments throughout your pregnancy can help reduce a wide range of pregnancy-related aches and pains. These include joint pain and neck pain. As the fetus continues to grow, the mother’s center of gravity will shift. Her posture will also adjust to accommodate this development.
Your chiropractor will examine your body carefully before making any adjustments. Afterward, he or she will use different adjustment techniques to re-establish balance in your body. Chiropractors have the knowledge required to get your pelvis and spine back into alignment. Take advantage of the full benefits of chiropractic treatment throughout your pregnancy.
Learn more about the benefits of chiropractic care during pregnancy, contact ABQ Family Chiropractic in Albuquerque, New Mexico at (505) 658-0300.